Susanna’s Blog

The Wisdom of Einstein.

The Wisdom of Einstein.

Albert Einstein once said, "We cannot solve our problems at the same level we created them." I love this saying and all that it implies for us. If we look closely and meditate on it, the message in it is so very powerful. So often when we come across problems (and we...

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The afterglow of Easter. 

The afterglow of Easter. 

I hope however you celebrated your long Easter weekend that it was blessed and special. Now the celebrations of the weekend have ended, and we have thoroughly enjoyed the moments of rest. If long weekends can teach us anything it is that the richness of time spent...

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Laughter: Medicine for all

Laughter: Medicine for all

We’ve all heard it said that laughter is supposed to be the best medicine. Is it true? What does laughter actually do for us? Well, friends, after 60+ years of life allow me to share a few things from my own experiences. Relieves Pain: Whether it be physical,...

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Social Media Warning for Parents

Social Media Warning for Parents

Social media. We love it; we hate it, we use it every day, we stay connected, we disconnect. It truly is a love-hate relationship that we have. I love social media and the opportunity it provides to stay connected. I love seeing what my grandchildren (the older ones...

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The Power of a Hug

The Power of a Hug

Did you know that physical touch can boost your immune system, lower blood pressure and impact your overall physical health? Who knew that a simple touch could do so much? The touch receptors beneath our skin, when activated, impact our body in what can really be best...

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Challenges

Challenges

“Life’s challenges are not supposed to paralyse you, they’re supposed to help you discover who you are.” Bernice Johnson Reagon. One of my grown sons and I were having a conversation today around challenges, how they create strength within us and build our emotional...

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Differences

Differences

There is a saying I like to remind myself of every now and then.  "I know there is strength in the differences between us. I know there is comfort where we overlap." -  Ani DiFranco.  I love this saying, there is real truth in this. However as usual, where there is...

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