A few places where you can find mental health support, therapists and also the link to the Smiling Mind Mindfulness App:
Australian Counselling Association (ACA) – https://www.theaca.net.au/
Psychotherapists and Counsellors Federation of Australia (PACFA) – https://www.pacfa.org.au/
Smiling Mind – https://www.smilingmind.com.au/smilin…
Head to Health – https://headtohealth.gov.au/