Gratitude

Gratitude

Over the course of the last few years, there has been a lot of conversation around gratitude and the importance of looking closely at our lives and finding that which we are grateful for. Many books about gratitude have found their way to Best Seller lists including...
Words have Power

Words have Power

I came across a post in Facebook this week that really excited me. This video and what this woman shares sits so well with my philosophy about the power of our words and our beliefs in others potential. As you would all be aware from previous blogs I have written, I...
The Walk of Hope

The Walk of Hope

As most or many of you know, Rob and I are currently doing the Milford Sound Trek, and it’s breathtaking. We’ve been training and doing whatever needed for this body to make it to the end. It has been months of challenging moments, sweat and thankfully not...