Here is a heart-warming story for your Wednesday, and by the way Happy Valentine’s Day to all the lovers out there. I recently stumbled upon this beautiful video of a ballerina; her name is Madame Suzelle Poole. Ballet is beautiful, and I have always admired the...
I wanted to share a beautiful and heart-warming video and story that I stumbled upon this week. Frank Stephens has met Barak Obama at the White House, a runway model for the Global Down Syndrome Foundation, has written and starred in films, is a Special Olympian and...
Burpees, deadlifts, hill walks, squats… oh, the words that light up one’s heart and mind. KIDDING!!!! Those words make me cringe as well, and the idea of lacing up my exercise shoes on the daily isn’t always at the top of my list. In saying that, I have come to...
It is the second week of 2018 already. I can hardly believe it. It feels like time is flying by already. I know most of you are still in holiday mode, but I wanted to take a moment to share a few thoughts around the importance of planning for the year. I’m sure many...
Like most of you, the Christmas rush is slowly fading into the recess of my memory. I love the days between Christmas and New Year because no one seems to know what day it is or what time it is. Days drift into one another filled with early morning or late night...
It’s December. The blissful and busy season of summer. It’s the beginning of chocolate first thing in the morning as kids devour their advent calendars and the countdown to Christmas begins. I love seeing the joy on children faces with Christmas is in the air....
